Fricassée de Lambi
Packaged product Meals and Dishes Bakoua
Fricassée de Lambi contains 91 kcal per 100 g.
Roughly 41% of its calories come from protein, with 35% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 132 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.02 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 35%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the top quarter of meals and dishes (median 7.5 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 6.2 g)
- Saturated fat0.25 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sodium340 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakoua
- Barcode
- 3760020190422
- Category
- Plats à base de mollusques
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lambi_ (45 %), eau, oignon, concentré de tomate, huile de tournesol, farine de _blé_, cive verte, piment végétarien, pulpe d'ail (ail sel, conservateur : E220*), sel, bouillon déshydraté (sel exhausteurs de goût : E621, E627, E63 1, arôme (_blé_, _soja_), huile de palme, sucre, oignon, acidifiant : E330, ail, coriandre, extraits de poivre, girofle et de laurier) épices, herbes, persil, laurier feuille, 4 épices, herbes de Provence. Riz (38 %) (riz long grain (57 %), eau, huile, sel, oignon, ail en poudre, laurier feuille. *Contient _sulfites_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoSunflower oilWheat flourGarlicSaltRicePalm oilSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760020190422. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.