Fricassée de Lambi
Packaged product Mahlzeiten und Gerichte Bakoua
Fricassée de Lambi contains 91 kcal per 100 g.
Roughly 41 % of its calories come from protein, with 35 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 132 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,02 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 35 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of Mahlzeiten und Gerichte (median 7,5 g)
- Sugars0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Fat2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,2 g)
- Saturated fat0,25 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sodium340 mgbelow the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakoua
- Barcode
- 3760020190422
- Category
- Plats à base de mollusques
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lambi_ (45 %), eau, oignon, concentré de tomate, huile de tournesol, farine de _blé_, cive verte, piment végétarien, pulpe d'ail (ail sel, conservateur : E220*), sel, bouillon déshydraté (sel exhausteurs de goût : E621, E627, E63 1, arôme (_blé_, _soja_), huile de palme, sucre, oignon, acidifiant : E330, ail, coriandre, extraits de poivre, girofle et de laurier) épices, herbes, persil, laurier feuille, 4 épices, herbes de Provence. Riz (38 %) (riz long grain (57 %), eau, huile, sel, oignon, ail en poudre, laurier feuille. *Contient _sulfites_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenSonnenblumenölWeizenmehlKnoblauchSalzReisPalmölZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fricassée de Lambi?
100 g of Fricassée de Lambi has 91 kcal.
How much protein is in Fricassée de Lambi?
Fricassée de Lambi contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,5 g).
How many carbs are in Fricassée de Lambi?
Fricassée de Lambi has 7,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fricassée de Lambi?
Fricassée de Lambi contains 2,4 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Fricassée de Lambi?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760020190422. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.