Freshly Frozen Peas Pastizzi
Packaged product Sweets and Desserts Mario's
Freshly Frozen Peas Pastizzi contains 311 kcal per 100 g. A serving, 70 g (70 g) provides about 218 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 503 mg | 22% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.3 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of sweets and desserts (median 3.9 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 32.7 g)
- Fat13.2 gin the top quarter of sweets and desserts (median 9.6 g)
- Saturated fat7.9 gin the top quarter of sweets and desserts (median 3.9 g)
- Sodium503 mgin the top quarter of sweets and desserts (median 346 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario's
- Barcode
- 9317581000017
- Quantity
- 600 g
- Label serving
- 70 g
- Category
- Toaster pastries
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Peas (15%), Margarine and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (322, Sov. 471, 476, 492), Antioxidant (306, 320), Preservative (202), Colour (160a), Flavour), Ground Beef (Beef, Potato Starch, Water, Salt, Sugar, Mineral Salts (450, 451, 452), Soy Protein, Flavour Enhancer, (635), Hydrolysed Vegetable Protein (Soy), Spice), Onion, Salt, Curry, Chicken Booster (Salt, Sugar, Flavour Enhancer (621), Flavour (Soy), Onion, Spice). CONTAINS: GLUTEN, SOY, MILK MAY CONTAIN: TREE NUTS, PEANUTS SESAME, FISH, CRUSTACEA, EGG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster Strudel pastries strawberry Pillsbury | 306 | 4.5 g | 49.1 g | 10.9 g |
| Easy Strudel Toaster Pastries Hy-Top | 333 | 5.6 g | 50 g | 13 g |
| Frosted toaster pastries cherry pomegranate Trader Joe's | 337 | 3.8 g | 64.4 g | 7.7 g |
| Toaster pastries Clover Valley | 354 | 3.1 g | 61.5 g | 9.4 g |
| Sticky Cinnamon Toaster Pastries Flings | 364 | 31.8 g | 38.6 g | 13.6 g |
| Toaster Pastries, Frosted Cherry Food Club | 365 | 3.1 g | 64.6 g | 8.3 g |
| Brown Sugar Cinnamon Toaster Pastries Lidl | 365 | 3.1 g | 65.6 g | 8.3 g |
| Toast'em, pop-ups, toaster pastries, frosted strawberry Toast'Em | 365 | 9.4 g | 64.6 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freshly Frozen Peas Pastizzi?
100 g of Freshly Frozen Peas Pastizzi has 311 kcal. Serving, 70 g (70 g): about 218 kcal.
How much protein is in Freshly Frozen Peas Pastizzi?
Freshly Frozen Peas Pastizzi contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 5.7 g in serving, 70 g (70 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).
How many carbs are in Freshly Frozen Peas Pastizzi?
Freshly Frozen Peas Pastizzi has 37.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freshly Frozen Peas Pastizzi?
Freshly Frozen Peas Pastizzi contains 13.2 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
How much sodium is in Freshly Frozen Peas Pastizzi?
100 g contains 503 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317581000017. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.