Sticky Cinnamon Toaster Pastries

Packaged product Sweets and Desserts Flings

Sticky Cinnamon Toaster Pastries contains 364 kcal per 100 g. A serving, 1 pastry, 44 g (44 g) provides about 160 kcal.

Roughly 38% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

100 g provides 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticky Cinnamon Toaster Pastries by Flings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
31.8 gprotein
38.6 gcarbohydrates
13.6 gfat
160kcal in serving, 1 pastry, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 13.6 g 17%
Saturated fat L 5.7 g 28%
Trans fat L 0 g
Cholesterol L 11.4 mg 4%
Sodium L 591 mg 26%
Total carbohydrates L 38.6 g 14%
Dietary fiber L 9.1 g 32%
Total sugars L 15.9 g
Added sugars L 15.9 g 32%
Protein L 31.8 g 64%
Vitamin D L 0 µg0%
Calcium L 386 mg30%
Iron L 0.68 mg4%
Potassium L 90.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 38%Fat: 30%364kcal / 100 g
  • Protein 31%
  • Carbohydrates 38%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%Iron4%Potassium2%Vitamin D0%

Nutritional insights

  • Protein31.8 gin the top quarter of sweets and desserts (median 3.9 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 1.9 g)
  • Sugars15.9 gin the lowest quarter of sweets and desserts (median 32.7 g)
  • Fat13.6 gin the top quarter of sweets and desserts (median 9.6 g)
  • Saturated fat5.7 gin the top quarter of sweets and desserts (median 3.9 g)
  • Sodium591 mgin the top quarter of sweets and desserts (median 346 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flings
Barcode
0628942158971
Label serving
1 pastry (44 g)
Category
Toaster pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (Whey Protein Concentrate, Chickpea Flour, Egg Whites, Almond Flour, Calcium Caseinate), Tapioca Fiber, Erythritol, Water, Fructooligosaccharide, Glycerine, Canola Oil, Sea Salt, Pectin, Sodium Alginate, Sunflower Lecithin, Gum Arabic, Cinnamon, Baking Soda, Rosemary Extract, Malic Acid, Natural Flavors, Caramel Color, Dicalcium Phosphate, Agar, Methylcellulose, Stevia Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilEggAlmondCinnamonChickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticky Cinnamon Toaster Pastries?

100 g of Sticky Cinnamon Toaster Pastries has 364 kcal. Serving, 1 pastry, 44 g (44 g): about 160 kcal.

Is Sticky Cinnamon Toaster Pastries high in protein?

Sticky Cinnamon Toaster Pastries contains 31.8 g of protein per 100 g (64% of the 50 g Daily Value), or 14 g in serving, 1 pastry, 44 g (44 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).

How many carbs are in Sticky Cinnamon Toaster Pastries?

Sticky Cinnamon Toaster Pastries has 38.6 g of total carbohydrates per 100 g, including 9.1 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky Cinnamon Toaster Pastries?

Sticky Cinnamon Toaster Pastries contains 13.6 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

What vitamins and minerals does Sticky Cinnamon Toaster Pastries contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticky Cinnamon Toaster Pastries?

100 g contains 591 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942158971. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.