Mario's nutrition facts
15 Mario's products with label nutrition data. On average they contain 270 kcal, 4.8 g of sugars and 10.3 g of protein per 100 g. Most are in canned meats, vegetables and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salad | 267 | 10.5 g | 20.9 g | 15.1 g |
| Mini Vienna Sausages | 177 | 10.7 g | 3.6 g | 12.5 g |
| Flakes Of Ham | 164 | 16.4 g | 0 g | 10.9 g |
| Freshly Frozen Curry Chicken Pastizzi | 306 | 9.3 g | 35.9 g | 13.5 g |
| Freshly Frozen Peas Pastizzi | 311 | 8.2 g | 37.6 g | 13.2 g |
| Freshly Frozen Vegetarian Pastizzi | 280 | 7 g | 34.1 g | 12.4 g |
| Luncheon Meat | 236 | 14.5 g | 7.3 g | 16.4 g |
| Pizza Pastizzi | 344 | 10.4 g | 37.7 g | 16.5 g |
| Ricotta and spinach pastizzi | 334 | 9.4 g | 34 g | 17.7 g |
| Ricotta Cheese and Bacon Pastizzi | 358 | 8.6 g | 33.2 g | 21 g |
| Apple Pastizzi | 282 | 5.6 g | 37.4 g | 11.8 g |
| Cooked Ham | 179 | 16.1 g | 1.8 g | 12.5 g |
| Ricotta Chesse Pastizzi | 310 | 9.6 g | 32.9 g | 15.2 g |
| Raspberry Ripple Luxury Welsh Dairy Ice Cream | 229 | 3.2 g | 24.9 g | 12.9 g |
| Chopped Ham | 273 | 14.5 g | 0 g | 23.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.