フレック バスクチーズケーキ
Packaged product Sweets and Desserts 味の素冷凍食品
フレック バスクチーズケーキ contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat | not reported | |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.1 g)
- Fat24.4 gabove the median for sweets and desserts (median 16.1 g)
- Sodium192 mgabove the median for sweets and desserts (median 109 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 味の素冷凍食品
- Barcode
- 4901001998869
- Quantity
- 260 g (= 4)
- Label serving
- 100 g
- Category
- 餅乾及蛋糕
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_乳等を主要原料とする食品_、_ナチュラルチーズ_ 27.2%、砂糖、_加糖卵黄_、_全卵_、_小麦粉_ /トレハロース、キシロース、香料、(一部に_小麦_・_卵_・_乳成分_・_大豆_を含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cookies and creep protein bar Allin | 348 | 28.3 g | 28.2 g | 13.7 g |
| 生チーズケーキ フレック | 350 | 4.4 g | 29.2 g | 24.1 g |
| Happy Cola Haribo | 340 | 6.7 g | 76.7 g | 0 g |
| All Butter Pound Cake Kirkland | 353 | 5.1 g | 53.4 g | 14.4 g |
| Blueberry Streusel Muffin Marketside | 354 | 5.1 g | 44.4 g | 17.2 g |
| Honey Suva Dill Flower Amul | 336 | 0 g | 84 g | 0 g |
| ชีสเค้กโอริโอ้ 7/11 | 358 | 5.7 g | 32.1 g | 22.6 g |
| 乳酪鲜芝士（芝士味蛋糕） 分分鲜 | 358 | 6.9 g | 42.1 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901001998869. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 12, 2026.
Last updated: . Source description: "フレック バスクチーズケーキ". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.