ชีสเค้กโอริโอ้
Packaged product Sweets and Desserts 7/11
ชีสเค้กโอริโอ้ contains 358 kcal per 100 g. A serving, 53 g (53 g) provides about 190 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 0 g | |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.4 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sugars26.4 gbelow the median for sweets and desserts (median 32.8 g)
- Fat22.6 gabove the median for sweets and desserts (median 16.8 g)
- Saturated fat11.3 gabove the median for sweets and desserts (median 5.1 g)
- Sodium236 mgabove the median for sweets and desserts (median 99 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ส่วนประกอบที่สำคัญโดยประมาณ : ครีมชีส 39.30%, นาตาล 20.35%, ไข่ 17.60%, คุกกี้โอรีโอ้ 9.30%, โยเกิร์ต 4.40%, บัตเตอร์เบลน 3.40% แป้งสาลี 2,20%, น้ำมันรำข้าว 1.70%, แป้งข้าวโพด 1.40%, เกลือบริโภคไม่เสริมไอโอดีน 0.02%, แต่งกลิ่นเลียนธรรมชาติ, แต่งกลิ่นสังเคราะห์ และใช้วัตถุกันเสีย (INS 202) สีธรรมชาติ (INS 100 (i), INS 160b, INS 160a(i)) วัตถุเจือปนอาหาร : INS 260, INS 262(i), INS 322(i), INS 336(i), INS 341(i), INS 365, INS 407, INS 410, INS 412, INS 415, INS 450(i), INS 469, INS 471, INS 500(i), INS 503(ii), INS 1400, INS 1450 ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, ถั่วเหลือง, นม, ไข่, ซัลไฟต์ และถั่วลิสง
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ชีสเค้กโอริโอ้?
100 g of ชีสเค้กโอริโอ้ has 358 kcal. Serving, 53 g (53 g): about 190 kcal.
How much protein is in ชีสเค้กโอริโอ้?
ชีสเค้กโอริโอ้ contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 53 g (53 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.2 g).
How many carbs are in ชีสเค้กโอริโอ้?
ชีสเค้กโอริโอ้ has 32.1 g of total carbohydrates per 100 g, including 0 g of fiber and 26.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ชีสเค้กโอริโอ้?
ชีสเค้กโอริโอ้ contains 22.6 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
How much sodium is in ชีสเค้กโอริโอ้?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853445022579. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.