Fondant champignon et courge
Packaged product Meals and Dishes Picard
Fondant champignon et courge contains 224 kcal per 100 g. A serving, 70 g (70 g) provides about 157 kcal.
Roughly 82% of its calories come from fat, with 11% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.
100 g provides 8,443,727% of the Daily Value for selenium, 16% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 139 µg | 15% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 42.3 mg | 3% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 7.7 mg | 2% |
| Phosphorus L | 70 mg | 6% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 4,644,050 µg | 8,443,727% |
| Iodine L | 11.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 11%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of meals and dishes (median 6.2 g)
- Sugars2.4 gabove the median for meals and dishes (median 2.1 g)
- Fat20 gin the top quarter of meals and dishes (median 5.5 g)
- Saturated fat13 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium220 mgin the lowest quarter of meals and dishes (median 312 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water76.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 83.8 µg |
|---|
Other components (2)
| Water L | 76.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160870615
- Quantity
- 280 g
- Label serving
- 70 g
- Category
- Frozen ready-made meals
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème liquide (lait) 33,5%, champignon de Paris cuits salés (champignon de Paris 16,8%, eau, sel), courge butternut 15%, œuf entier liquide pasteurise 8,7%, beurre (lait), échalote, eau, jaune d'œuf liquide pasteurisé 4%, amidon de mais, emmental français ràpé (contient : lait), ciboulette, persil, sel, purée d'ail, muscade, poivre gris
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160870615. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.