fofico
Packaged product Snacks μαρινοπουλος
Fofico contains 524 kcal per 100 g. A serving, 25 g (25 g) provides about 131 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 918% of the Daily Value for chloride, 434% of the Daily Value for iodine and 99% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18,000 mg | 783% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 14.9 mg | 99% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 32.5 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 19.2 mg | 5% |
| Phosphorus L | 41.7 mg | 3% |
| Potassium L | 385 mg | 8% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 651 µg | 434% |
| Chloride L | 21,122 mg | 918% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.8 gbelow the median for snacks (median 4 g)
- Sugars0.4 gin the lowest quarter of snacks (median 4.5 g)
- Fat29.6 gabove the median for snacks (median 20.9 g)
- Saturated fat5.6 gabove the median for snacks (median 3.6 g)
- Sodium18,000 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
- Water81.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26.9 g |
|---|---|
| Polyunsaturated fat L | 10.3 g |
Sugars and starch (1)
| Starch L | 16.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.49 g |
| Linoleic acid (omega-6, 18:2) L | 9.7 g |
Carotenoids (1)
| Beta-carotene L | 60.6 µg |
|---|
Other components (2)
| Water L | 81.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- μαρινοπουλος
- Barcode
- 5204193814290
- Quantity
- 100 γρ
- Label serving
- 25 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oils (sunflower, corn, palm), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSunflower oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Flavoured Potato Chips Calbee | 524 | 7.6 g | 56.5 g | 29.4 g |
| Blue Corn Tortilla Chips Mehiko Tortilleria | 523 | 7.1 g | 62.2 g | 27.2 g |
| parmesan crisps (everything) whole foods | 524 | 42.9 g | 9.5 g | 33.3 g |
| Crunchy Cheese Flavoured Snack Sunshine Snacks | 524 | 4.8 g | 52.4 g | 31 g |
| Horseradish Cheddar Kettle Chips Moon Lodge | 524 | 4.8 g | 57.1 g | 28.6 g |
| Mesquite BBQ Kettle Cooked Potato Chips Block & Barrel | 524 | 4.8 g | 59.5 g | 28.6 g |
| Coconut Pretzels Jojos | 524 | 9.5 g | 47.6 g | 33.3 g |
| Jalapeno Kettle Style Potato Chips Sysco | 524 | 4.8 g | 61.9 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5204193814290. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.