FLocons d'avoine

Packaged product Bread and Baked Goods Révey

FLocons d'avoine contains 360 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

FLocons d'avoine by Révey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
11.7 gprotein
56.5 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.2 g 6%
Sodium L 10 mg 0.4%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 1.2 g 4%
Total sugars L 0.56 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 68%Fat: 17%360kcal / 100 g
  • Protein 14%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gbelow the median for bread and baked goods (median 13 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 10 g)
  • Sugars0.56 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat6.4 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.3 g)
  • Sodium10 mgabove the median for bread and baked goods (median 4 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Révey
Barcode
6111266751866
Category
Rolled oats
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flocons d'avoine, sucre, sirop de glucose, miel, huile de tournesol, sel, arôme naturel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarGlucose syrupHoneySunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6111266751866. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in FLocons d'avoine?

100 g of FLocons d'avoine has 360 kcal.

Is FLocons d'avoine high in protein?

FLocons d'avoine contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 13 g).

How many carbs are in FLocons d'avoine?

FLocons d'avoine has 56.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FLocons d'avoine?

FLocons d'avoine contains 6.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in FLocons d'avoine?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.