Fiske Frikadeller
Packaged product Other Foods Olsen
Fiske Frikadeller contains 174 kcal per 100 g. A serving, 200 g (200 g) provides about 348 kcal.
Roughly 47% of its calories come from fat, with 35% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 222% of the Daily Value for selenium, 68% of the Daily Value for iodine and 54% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 71.8 mg | 24% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 15.8 µg | 2% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 29.8 µg | 7% |
| Vitamin B12 L | 1.3 µg | 54% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 390 mg | 8% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.1 mg | 5% |
| Selenium L | 122 µg | 222% |
| Iodine L | 102 µg | 68% |
| Chloride L | 401 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 18%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for other foods (median 7.4 g)
- Fiber0.65 gbelow the median for other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat9 gabove the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium560 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water93.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Sugars and starch (1)
| Starch L | 4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.045 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.12 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 0.54 g |
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 93.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Olsen
- Barcode
- 3562250001802
- Quantity
- 180 g
- Label serving
- 200 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabillaud 90% (Gadus macro - cephalus), oignons, oeufs, amidon de pomme de terre, huile de colza, flocons de pomme de terre, sel, lactosérum en poudre (lait), poivre, poudre d'oeufs, protéines de lait, ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionEggRapeseed (canola) oilPotatoSaltGarlic
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3562250001802. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.