Filets de limande meunière
Packaged product Meals and Dishes U
Filets de limande meunière contains 184 kcal per 100 g. A serving, 100 g (100 g) provides about 184 kcal.
Roughly 49% of its calories come from fat, with 30% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (178 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 21%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gabove the median for meals and dishes (median 13.4 g)
- Sugars2.5 gabove the median for meals and dishes (median 0.8 g)
- Fat9.9 gin the top quarter of meals and dishes (median 7.6 g)
- Saturated fat1.2 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium240 mgin the lowest quarter of meals and dishes (median 332 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- U
- Barcode
- 3256220258494
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Common dab
- Packaging
- Cardboard,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de limande (limanda limanda) pêché en atlantique nord est 75%. e, nrobage 25% : farine de ble, huiles végétales de tournesol et de colza, eau, fécule de pomme de terre, amidon transformé de maïs, gluten de, bleé, sel, jus de citron, dextrose, sucre, arôme, poudre d oeuf entier, lactose et protéines de lait, amidon transformé de tapioca, persil., traces éventuelles de mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarEggWheat flourSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets De Limande Du Nord L'Atelier Poissonnerie | 181 | 13 g | 16 g | 7.1 g |
| Filet de limande du Nord meunière Cité Marine | 179 | 13 g | 16 g | 7.1 g |
| Filets de Limande du Nord Façon Meunière Leader Price | 176 | 13.7 g | 13.8 g | 7.2 g |
| Filet de Limande du Nord Meunière Lidl | 175 | 15 g | 11 g | 7.5 g |
| Filets de limande du Nord meunière U | 172 | 13 g | 15 g | 6.7 g |
| Filets de Limande façon meunière Picard | 197 | 12 g | 13 g | 11 g |
| Plein Filet de Limande du Nord Meunière Toupargel | 169 | 14.1 g | 7.7 g | 8.9 g |
| Filets de Limande Façon Meunière au citron et au poivre Atlantic | 168 | 15 g | 9.6 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220258494. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.