Filetes de Bacalao empanado
Packaged product Bread and Baked Goods Lidl
Filetes de Bacalao empanado contains 158 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 41%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gin the top quarter of bread and baked goods (median 12 g)
- Sugars0.8 gbelow the median for bread and baked goods (median 1 g)
- Fat4.4 gin the lowest quarter of bread and baked goods (median 9 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium248 mgin the lowest quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489636144
- Quantity
- 275 g
- Category
- Breaded fish
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Gluten free breaded fish fillets Good graces | 159 | 11.5 g | 26.6 g | 0.88 g |
| 4 Croccanti Filetti di Merluzzo CONAD | 159 | 13 g | 12 g | 6.5 g |
| Garlic and herb yellowfin sole fillets Ocean sea | 159 | 15.1 g | 10.3 g | 6.3 g |
| Nordsee Fischfrikadellen Nordsee | 159 | 8 g | 18 g | 6.1 g |
| Filets de cabillaud meuniere Thiriet | 157 | 14 g | 9.4 g | 6.9 g |
| Petit Poissons panés Cité Marine | 157 | 12.2 g | 6.4 g | 9 g |
| Casino filet de merlu blanc meunière Casino | 157 | 13 g | 11 g | 6.6 g |
| Merluza rebozada Dia | 157 | 9.8 g | 15 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489636144. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.