Filets de cabillaud meuniere

Packaged product Bread and Baked Goods Thiriet

Filets de cabillaud meuniere contains 157 kcal per 100 g.

Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de cabillaud meuniere by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
14 gprotein
9.4 gcarbohydrates
6.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6.9 g 9%
Saturated fat L 0.7 g 4%
Sodium L 200 mg 9%
Total carbohydrates L 9.4 g 3%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 24%Fat: 40%157kcal / 100 g
  • Protein 36%
  • Carbohydrates 24%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 12 g)
  • Sugars2.2 gin the top quarter of bread and baked goods (median 1 g)
  • Fat6.9 gin the lowest quarter of bread and baked goods (median 9 g)
  • Saturated fat0.7 gin the lowest quarter of bread and baked goods (median 1 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 345 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590844691
Quantity
400 g
Category
Breaded fish
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Merluza rebozada Dia 157 9.8 g 15 g 6 g
Casino filet de merlu blanc meunière Casino 157 13 g 11 g 6.6 g
Petit Poissons panés Cité Marine 157 12.2 g 6.4 g 9 g
Filetes de Bacalao empanado Lidl 158 13.2 g 16 g 4.4 g
Gluten free breaded fish fillets Good graces 159 11.5 g 26.6 g 0.88 g
4 Croccanti Filetti di Merluzzo CONAD 159 13 g 12 g 6.5 g
Garlic and herb yellowfin sole fillets Ocean sea 159 15.1 g 10.3 g 6.3 g
Nordsee Fischfrikadellen Nordsee 159 8 g 18 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590844691. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de cabillaud meuniere?

100 g of Filets de cabillaud meuniere has 157 kcal.

Is Filets de cabillaud meuniere high in protein?

Filets de cabillaud meuniere contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 12 g).

How many carbs are in Filets de cabillaud meuniere?

Filets de cabillaud meuniere has 9.4 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de cabillaud meuniere?

Filets de cabillaud meuniere contains 6.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Filets de cabillaud meuniere?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.