Fette tonde dorate

Packaged product Bread and Baked Goods Coop

Fette tonde dorate contains 445 kcal per 100 g. A serving, 7,5 g (7.5 g) provides about 33 kcal.

Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 3,793,750% of the Daily Value for iodine, 607,639% of the Daily Value for Vitamin A and 83% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fette tonde dorate by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
7.8 gprotein
51.5 gcarbohydrates
21.9 gfat
33kcal in serving, 7,5 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 21.9 g 28%
Saturated fat L 2.5 g 13%
Cholesterol L 0.018 mg 0%
Sodium L 1,029 mg 45%
Total carbohydrates L 51.5 g 19%
Dietary fiber L 5.1 g 18%
Total sugars L 11.5 g
Added sugars L 10.4 g 21%
Protein L 7.8 g 16%
Vitamin A L 5,468,750 µg607,639%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.11 µg0.5%
Vitamin E L 12.4 mg83%
Thiamin (B1) L 0.76 mg63%
Riboflavin (B2) L 0.057 mg4%
Niacin (B3) L 0.99 mg6%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 51.3 µg13%
Vitamin B12 L 0.018 µg0.7%
Calcium L 23.3 mg2%
Iron L 1.5 mg8%
Magnesium L 50.7 mg12%
Phosphorus L 186 mg15%
Potassium L 254 mg5%
Zinc L 1.6 mg14%
Copper L 0.19 mg21%
Manganese L 1.3 mg58%
Selenium L 9 µg16%
Iodine L 5,690,625 µg3,793,750%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 45%445kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3,793,750%Vitamin A607,639%Vitamin E83%Thiamin (B1)63%Manganese58%Copper21%Selenium16%Phosphorus15%Zinc14%Folate (B9)13%

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber5.1 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars11.5 gin the top quarter of bread and baked goods (median 3 g)
  • Fat21.9 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2.5 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium1,029 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water7.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34.8 g
Carotenoids (1)
Beta-carotene L3.6 µg
Other components (2)
Water L7.5 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
8001120936509
Quantity
300 g
Label serving
7,5 g
Category
Breads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di frumento, olio di girasole, destrosio, lievito, estratto di malto (da orzo e mais), sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120936509. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fette tonde dorate?

100 g of Fette tonde dorate has 445 kcal. Serving, 7,5 g (7.5 g): about 33 kcal.

How much protein is in Fette tonde dorate?

Fette tonde dorate contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.58 g in serving, 7,5 g (7.5 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Fette tonde dorate?

Fette tonde dorate has 51.5 g of total carbohydrates per 100 g, including 5.1 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fette tonde dorate?

Fette tonde dorate contains 21.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Fette tonde dorate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,793,750% DV), Vitamin A (607,639% DV), Vitamin E (83% DV), Thiamin (B1) (63% DV) and manganese (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fette tonde dorate?

100 g contains 1,029 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.