falafel
Packaged product Meat West Falafel
Falafel contains 153 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 0 g | |
| Protein L | 8.6 g | 17% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for meat (median 7.6 g)
- Fiber9.2 gin the top quarter of meat (median 6.1 g)
- Sugars0 gin the lowest quarter of meat (median 2.8 g)
- Fat3.4 gin the lowest quarter of meat (median 9.9 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 1 g)
- Sodium540 mgabove the median for meat (median 480 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- West Falafel
- Barcode
- 8681085004842
- Quantity
- 450
- Label serving
- 450
- Category
- Falafels
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boni Selection Veggie Falafels Boni | 154 | 5.3 g | 16 g | 6.1 g |
| Falafel Naturel JUMBO | 150 | 6.6 g | 19.1 g | 4 g |
| Falafel Traditional Bio Green Way | 149 | 3.9 g | 14 g | 8.1 g |
| Falafel garden gourmet | 160 | 5.6 g | 16 g | 6.4 g |
| Falafel Balls Yves | 160 | 5 g | 18 g | 7 g |
| Falafel Italien Style My Vay | 162 | 6 g | 22.3 g | 4.6 g |
| Falafel Boni | 163 | 6.6 g | 17 g | 5.6 g |
| beetroot falafel The Deli Aldi | 164 | 5.9 g | 18.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8681085004842. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.