Falafel Balls
Falafel Balls contains 160 kcal per 100 g. A serving, 60 g (60 g) provides about 96 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
100 g provides 25% of the Daily Value for selenium, 23% of the Daily Value for Vitamin E and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 100 µg | 11% |
| Vitamin C L | 11.3 mg | 13% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 36 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 3 mg | 17% |
| Magnesium L | 19.6 mg | 5% |
| Phosphorus L | 57.8 mg | 5% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 13.9 µg | 25% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meat (median 7.6 g)
- Fiber4 gin the lowest quarter of meat (median 6.1 g)
- Sugars3 gabove the median for meat (median 2.8 g)
- Fat7 gbelow the median for meat (median 9.9 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1 g)
- Sodium410 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 546 µg |
|---|
Other components (2)
| Water L | 67.9 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
Ingredients
Chickpeas, Onions, Canola oil, Parsley, Carrots, SPices, Vinegar, Garlic, Modified cellulose, Salt, Sodium bicarbonate, Carrageenan, Caramel, Lime juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionRapeseed (canola) oilVinegarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel garden gourmet | 160 | 5.6 g | 16 g | 6.4 g |
| Falafel Italien Style My Vay | 162 | 6 g | 22.3 g | 4.6 g |
| Falafel Boni | 163 | 6.6 g | 17 g | 5.6 g |
| beetroot falafel The Deli Aldi | 164 | 5.9 g | 18.1 g | 6.1 g |
| Falafel à la betterave avec houmous Delhaize | 164 | 7 g | 15 g | 7.4 g |
| Falafel con ceci Vemondo | 164 | 5.5 g | 19.1 g | 6.1 g |
| Falafels Boni | 165 | 6.7 g | 22 g | 4.6 g |
| Falafel Baba | 166 | 7.9 g | 24.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060822010014. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.