How many calories are in Falafel Mischung?

100 g of Falafel Mischung has 345 kcal. Serving, 175 g (175 g): about 604 kcal.

Is Falafel Mischung high in protein?

Falafel Mischung contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 33.3 g in serving, 175 g (175 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 17 g).

How many carbs are in Falafel Mischung?

Falafel Mischung has 47 g of total carbohydrates per 100 g, including 15 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel Mischung?

Falafel Mischung contains 5.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Falafel Mischung contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), chloride (51% DV), copper (49% DV), selenium (27% DV) and magnesium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Falafel Mischung?

100 g contains 1,176 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Falafel Mischung

Packaged product Other Foods dmBio

Falafel Mischung contains 345 kcal per 100 g. A serving, 175 g (175 g) provides about 604 kcal.

Roughly 60% of its calories come from carbohydrates, with 24% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (332 kcal per 100 g).

100 g provides 58% of the Daily Value for manganese, 51% of the Daily Value for chloride and 49% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

345kcal per 100 g

19 gprotein

47 gcarbohydrates

5.7 gfat

604kcal in serving, 175 g (175 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	345 kcal
Total fat L	5.7 g	7%
Saturated fat L	0.8 g	4%
Cholesterol L	0 mg	0%
Sodium L	1,176 mg	51%
Total carbohydrates L	47 g	17%
Dietary fiber L	15 g	54%
Total sugars L	5.2 g
Added sugars L	0 g	0%
Protein L	19 g	38%
Vitamin A L	0.028 µg	0%
Vitamin C L	6.1 mg	7%
Vitamin D L	0.022 µg	0.1%
Vitamin E L	0.62 mg	4%
Thiamin (B1) L	0.22 mg	18%
Riboflavin (B2) L	0.052 mg	4%
Niacin (B3) L	0.65 mg	4%
Pantothenic acid (B5) L	0.52 mg	10%
Vitamin B6 L	0.35 mg	21%
Folate (B9) L	30.1 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	55.1 mg	4%
Iron L	2.7 mg	15%
Magnesium L	92 mg	22%
Phosphorus L	192 mg	15%
Potassium L	398 mg	8%
Zinc L	1.6 mg	15%
Copper L	0.44 mg	49%
Manganese L	1.3 mg	58%
Selenium L	14.8 µg	27%
Iodine L	24.1 µg	16%
Chloride L	1,164 mg	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 60%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19 gin the top quarter of other foods (median 17 g)
Fiber15 gabove the median for other foods (median 14.7 g)
Sugars5.2 gin the top quarter of other foods (median 4.1 g)
Sodium1,176 mgin the top quarter of other foods (median 840 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Water51.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.86 g
Polyunsaturated fat L	1.5 g

Sugars and starch (1)

Starch L	16.8 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.002 g
DHA (omega-3, 22:6 n-3) L	0.002 g
ALA (omega-3, 18:3 n-3) L	0.027 g
Linoleic acid (omega-6, 18:2) L	0.63 g

Carotenoids (1)

Beta-carotene L	171 µg

Other components (2)

Water L	51.6 g
Alcohol L	0 g

Product details

Brand: dmBio
Barcode: 4058172333415
Quantity: 175g
Label serving: 175 g
Category: Falafel mixes
Packaging: Plastic
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

56% chickpea meal, 28.5% chickpea flour, rice flour, onions, sea salt, parsley, cumin, coriander, garlic, white pepper,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Rice Onion Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4058172333415. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.