Falafels
Falafels contains 165 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 56%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for meat (median 7.6 g)
- Fiber5.2 gbelow the median for meat (median 6.1 g)
- Sugars3.1 gabove the median for meat (median 2.8 g)
- Fat4.6 gin the lowest quarter of meat (median 9.9 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1 g)
- Sodium440 mgbelow the median for meat (median 480 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
50% pois chiches, eau, légumes (oignons, courgettes, carottes), farine de BLÉ (gluten), huile de tournesol, plantes aromatiques fraîches (persil, 1% coriandre), épices, épaississant (E461), vinaigre, sel, vinaigre tamponné en poudre (ingrédient conservateur), protéines de BLÉ (gluten), plantes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasWheat flourSunflower oilVinegarSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Baba | 166 | 7.9 g | 24.7 g | 5 g |
| Falafel con ceci Vemondo | 164 | 5.5 g | 19.1 g | 6.1 g |
| Falafel à la betterave avec houmous Delhaize | 164 | 7 g | 15 g | 7.4 g |
| beetroot falafel The Deli Aldi | 164 | 5.9 g | 18.1 g | 6.1 g |
| Traditional Falafel Earth Grown | 167 | 4.8 g | 17.9 g | 8.3 g |
| Falafel Boni | 163 | 6.6 g | 17 g | 5.6 g |
| Falafel Italien Style My Vay | 162 | 6 g | 22.3 g | 4.6 g |
| Falafel Balls Yves | 160 | 5 g | 18 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141512342. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.