Exotic Yogourt
Packaged product Dairy and Eggs Migros Bio
Exotic Yogourt contains 71 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.
100 g provides 38% of the Daily Value for selenium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 23.9 µg | 3% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.038 mg | 0.2% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 83.9 mg | 7% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 20.8 µg | 38% |
| Iodine L | 9.4 µg | 6% |
| Chloride L | 90.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Fiber0.37 gabove the median for dairy and eggs (median 0.3 g)
- Sugars6.4 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat2.6 gbelow the median for dairy and eggs (median 2.9 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 1.8 g)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.7 g |
|---|---|
| Polyunsaturated fat L | 0.086 g |
Sugars and starch (1)
| Starch L | 0.98 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 0.049 g |
Carotenoids (1)
| Beta-carotene L | 93.3 µg |
|---|
Other components (2)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7613404520628
- Quantity
- 150 g
- Category
- Fruit yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier (CH), pulpe de mangue 9%, purée de de bananes* 9%, lait écrémé en poudre* (CH), arômes naturels, jus de frut de la passion 0,9%, amidon*, protéines du lait (CH), concentré de jus de citron de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Iogurte cremoso morango manga ginkgo Mimosa | 71 | 2.7 g | 12 g | 1.4 g |
| High Protein Joghurt Milbona | 71 | 10 g | 6 g | 0.3 g |
| High Protein Joghurt Milsani | 71 | 10 g | 6 g | 0.3 g |
| Yogur Fresa Platano Carrefour | 71 | 2.8 g | 11 g | 1.8 g |
| Yogur Macedonia Carrefour | 71 | 2.8 g | 11 g | 1.8 g |
| Jogurt jagoda ZELENE DOLINE | 71 | 2.9 g | 12.4 g | 1.1 g |
| Skyr L'onctueux Danone | 71 | 7.9 g | 9.5 g | 0.1 g |
| Joghurt mit Kirchen Nestle Hirz | 71 | 4.4 g | 5.9 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404520628. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.