How many calories are in Skyr L'onctueux?

100 g of Skyr L'onctueux has 71 kcal. Serving, 1 portion, 100 g (100 g): about 71 kcal.

How much protein is in Skyr L'onctueux?

Skyr L'onctueux contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 1 portion, 100 g (100 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in Skyr L'onctueux?

Skyr L'onctueux has 9.5 g of total carbohydrates per 100 g, including 0.053 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr L'onctueux?

Skyr L'onctueux contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Skyr L'onctueux contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skyr L'onctueux?

100 g contains 0.08 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Skyr L'onctueux

Packaged product Dairy and Eggs Danone

Skyr L'onctueux contains 71 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 71 kcal.

Roughly 54% of its calories come from carbohydrates, with 45% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.

100 g provides 18% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

71kcal per 100 g

7.9 gprotein

9.5 gcarbohydrates

0.1 gfat

71kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Cholesterol L	2.2 mg	0.7%
Sodium L	0.08 mg	0%
Total carbohydrates L	9.5 g	3%
Dietary fiber L	0.053 g	0.2%
Total sugars L	8.7 g
Added sugars L	5.3 g	11%
Protein L	7.9 g	16%
Vitamin A L	1.5 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.065 µg	0.3%
Vitamin E L	0.021 mg	0.1%
Thiamin (B1) L	0.038 mg	3%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	0.082 mg	0.5%
Pantothenic acid (B5) L	0.32 mg	6%
Vitamin B6 L	0.04 mg	2%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.43 µg	18%
Calcium L	107 mg	8%
Iron L	0.039 mg	0.2%
Magnesium L	10.4 mg	2%
Phosphorus L	87 mg	7%
Potassium L	143 mg	3%
Zinc L	0.37 mg	3%
Copper L	0.013 mg	1%
Manganese L	0.012 mg	0.5%
Selenium L	2 µg	4%
Iodine L	21.3 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 54%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.9 gin the top quarter of dairy and eggs (median 3.4 g)
Fiber0.053 gbelow the median for dairy and eggs (median 0.3 g)
Sugars8.7 gin the lowest quarter of dairy and eggs (median 12 g)
Fat0.1 gin the lowest quarter of dairy and eggs (median 2.9 g)
Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.8 g)
Sodium0.08 mgin the lowest quarter of dairy and eggs (median 40 mg)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.84 g

Carotenoids (1)

Beta-carotene L	97.1 µg

Other components (2)

Water L	81.1 g
Alcohol L	0 g

Product details

Brand: Danone
Barcode: 3033492061454
Quantity: 4 x 100 g
Label serving: 1 portion (100 g)
Category: Fruit yogurts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé (86,8%), Sucre (5,3%), Pêche (3,5%), Abricot (1,5%), Amidon, Arômes naturels, Concentré de carotte, Jus de citron concentré, Concentré de carotte et pomme, Ferments lactiques (Lait)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3033492061454. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.