Essentiel bar
Packaged product Sweets and Desserts Isostar
Essentiel bar contains 361 kcal per 100 g. A serving, 35 g (35 g) provides about 126 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 47% of the Daily Value for manganese, 39% of the Daily Value for copper and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0.58 mg | 0.2% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 7.4 g | 27% |
| Total sugars L | 45 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 0.033 µg | 1% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 71.9 mg | 17% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 570 mg | 12% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 40.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Fiber7.4 gabove the median for sweets and desserts (median 7.1 g)
- Sugars45 gin the top quarter of sweets and desserts (median 30 g)
- Fat9.2 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium20 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water16.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 2.8 g |
Carotenoids (1)
| Beta-carotene L | 55.9 µg |
|---|
Other components (2)
| Water L | 16.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Isostar
- Barcode
- 3175681239418
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Energy bars
- Packaging
- bag,Individual bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pâte de dattes 62,3%, flocons d'_avoine_ complète 14,9%, chocolat noir de couverture 10% (pâte de cacao, sucre, beurre de cacao, matière grasse de _lait_, émulsifiant : lécithines de _soja_, arôme naturel de vanille), huile de tournesol, farine 4,3% (riz, _avoine_, _blé_, _ seigle_, maïs), fécule de pomme de terre, dés de bananes déshydratée 0,7%, arôme naturel, _lactosérum_ en poudre, extrait de malt d'_orge_, sel, thiamine (vitamine B1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilBananaSaltSugarCocoa butterRiceWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681239418. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.