Maurten Solid 160

Packaged product Sweets and Desserts Maurten

Maurten Solid 160 contains 362 kcal per 100 g. A serving, 55 g (55 g) provides about 199 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maurten Solid 160 by Maurten, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
4 gprotein
72.7 gcarbohydrates
5.6 gfat
199kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.7 g 4%
Sodium L 433 mg 19%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 2.5 g 9%
Total sugars L 31.8 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 81%Fat: 14%362kcal / 100 g
  • Protein 4%
  • Carbohydrates 81%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 9.7 g)
  • Fiber2.5 gin the lowest quarter of sweets and desserts (median 7.1 g)
  • Sugars31.8 gabove the median for sweets and desserts (median 30 g)
  • Fat5.6 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sodium433 mgin the top quarter of sweets and desserts (median 120 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maurten
Barcode
73204046
Label serving
55 g
Category
Energy bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 73204046. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maurten Solid 160?

100 g of Maurten Solid 160 has 362 kcal. Serving, 55 g (55 g): about 199 kcal.

How much protein is in Maurten Solid 160?

Maurten Solid 160 contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.2 g in serving, 55 g (55 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.7 g).

How many carbs are in Maurten Solid 160?

Maurten Solid 160 has 72.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 31.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maurten Solid 160?

Maurten Solid 160 contains 5.6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Maurten Solid 160?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.