How many calories are in Escalopes?

100 g of Escalopes has 165 kcal.

Is Escalopes high in protein?

Escalopes contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 40% of its calories come from protein.

How many carbs are in Escalopes?

Escalopes has 11 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Escalopes?

Escalopes contains 6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Escalopes?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Escalopes

Packaged product Bread and Baked Goods Le Gaulois

Escalopes contains 165 kcal per 100 g.

Roughly 40% of its calories come from protein, with 33% from fat and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 165 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

165kcal per 100 g

16 gprotein

11 gcarbohydrates

6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	165 kcal
Total fat L	6 g	8%
Saturated fat L	3.2 g	16%
Sodium L	560 mg	24%
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	1.9 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 27%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars1.9 gin the top quarter of bread and baked goods (median 1.1 g)
Fat6 gin the lowest quarter of bread and baked goods (median 8.6 g)
Saturated fat3.2 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium560 mgin the top quarter of bread and baked goods (median 500 mg)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Le Gaulois
Barcode: 2424536020338
Category: Breaded chicken cutlets
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Escalope milanaise Le Gaulois	165	16 g	11 g	6 g
Les Milanaises Le Gaulois	165	16 g	11 g	6 g
Les milanaises de poulet Le Gaulois	165	16 g	11 g	6 g
Escalope milanaise fromage frais Le Gaulois	165	16 g	11 g	6 g
Escalopes Milanaises (fromage frais ail et fines herbes) Le Gaulois	165	16 g	11 g	6 g
Les Milanaises Le Gaulois	165	16 g	11 g	6 g
2 escalopes milanaises Le Gaulois	165	16 g	11 g	6 g
Les milanaises Le Gaulois	165	16 g	11 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2424536020338. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.