Épeautre gourmand
Packaged product Korn og pastaprodukter Tipiak
Épeautre gourmand contains 338 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 9,3 g)
- Fiber8,6 gabove the median for korn og pastaprodukter (median 6,7 g)
- Sugars4,8 gbelow the median for korn og pastaprodukter (median 12 g)
- Fat2,2 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat0,5 gbelow the median for korn og pastaprodukter (median 0,55 g)
- Sodium20 mgbelow the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3600900022958
- Quantity
- 2x175 g
- Label serving
- 45
- Category
- Korn og produkter heraf
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Épeautre mondé (gluten) (51%), semoule de blé dur (gluten) (30%), blé dur précuit concassé (gluten) (19%), curcuma. Traces possibles de: œuf, soja, céléri, moutarde, lupin, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina tipo "0" manitoba Molino Petrucci | 338 | 13 g | 68 g | 1 g |
| Spelt espelta Gallo | 338 | 13,2 g | 62,5 g | 2,2 g |
| Farina Vital Nature | 338 | 11 g | 71 g | 0,7 g |
| Farina di grano tenero tipo 0 Grandi Molini Italiani | 338 | 12 g | 69 g | 1 g |
| Popcorn- Mais Kluth | 338 | 9,7 g | 58 g | 3,8 g |
| Galettes de riz Red Roses | 338 | 2,7 g | 81 g | 0,2 g |
| Farina integrale di grano tenero macinata a pitra La Grande Ruota | 338 | 13 g | 61 g | 2 g |
| Grano saraceno bio Cerreto | 338 | 14,4 g | 62,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épeautre gourmand?
100 g of Épeautre gourmand has 338 kcal.
Is Épeautre gourmand high in protein?
Épeautre gourmand contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Épeautre gourmand?
Épeautre gourmand has 63 g of total carbohydrates per 100 g, including 8,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épeautre gourmand?
Épeautre gourmand contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Épeautre gourmand?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3600900022958. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.