Ensalada queso de cabra
Packaged product Gemüse Hacendado
Ensalada queso de cabra contains 137 kcal per 100 g. A Serving, 135 g (135 g) provides about 185 kcal.
Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 36 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,4 gbelow the median for Gemüse (median 2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mezcla de hortalizas en proporción variable 31% (mezcla de brotes (lechuga Batavia verde, lechuga Batavia roja y lechuga Lollo rosso), brotes de espinaca y rúcula), vinagreta balsámica 24% (agua, vinagre balsámico de Modena (vinagre de vino, mosto de uva concentrado, mosto de uva cocido, colorante (E150d), estabilizante (E414), correctores de la acidez (E262 y E500), conservador (E202)), manzana roja 18%, queso de cabra fresco 15% (leche de cabra pasteurizada, cuajo, sal, antiaglomerante (E460ii), fibra cítrica y conservador (E202)), nueces 6%, uvas pasas 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensaladilla de cangrejo MERCADONA | 234 | 5,2 g | 14,6 g | 17 g |
| Ensalada de la Huerta Eliges | 34 | 1,1 g | 2,6 g | 2,1 g |
| Ensalada mezcla variada AUCHAN | 22 | 1,7 g | 0,8 g | 0,5 g |
| Ensalada Toscana Proverde | 21 | 1 g | 4,5 g | 0,1 g |
| Ensaladilla cangrejo Hacendado | 255 | 4,8 g | 8,9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada queso de cabra?
100 g of Ensalada queso de cabra has 137 kcal. Serving, 135 g (135 g): about 185 kcal.
How much protein is in Ensalada queso de cabra?
Ensalada queso de cabra contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,1 g in Serving, 135 g (135 g). About 13 % of its calories come from protein.
How many carbs are in Ensalada queso de cabra?
Ensalada queso de cabra has 12 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada queso de cabra?
Ensalada queso de cabra contains 7,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Ensalada queso de cabra?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000694744. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.