Eierwaffeln
Packaged product Bread and Baked Goods Spar Enjoy
Eierwaffeln contains 475 kcal per 100 g.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 33 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of bread and baked goods (median 6.4 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2 g)
- Sugars33 gabove the median for bread and baked goods (median 29 g)
- Fat27 gin the top quarter of bread and baked goods (median 21 g)
- Saturated fat2.9 gbelow the median for bread and baked goods (median 8.7 g)
- Sodium316 mgabove the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Enjoy
- Barcode
- 9100000783574
- Quantity
- 50 g
- Category
- Waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollei 32%, Zucker, Rapsol, Weizenmehl, Lu - pinenmehl, Magermilchpulver, Salz unjodiert, Emul gator: Lecithine, natfürliches Arama. Fett gedruckte Zutalen enthalten allergene Inhaltsstoffe. Kann Spuren von Scho - lenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarRapeseed (canola) oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eierwafels Jumbo | 475 | 8.1 g | 49.7 g | 26.7 g |
| Eierwafels Heerlijk Banket | 475 | 8.1 g | 50 g | 27 g |
| Frische Eierwaffeln Spar | 475 | 0.8 g | 33 g | 27 g |
| Clever frischei waffeln Clever | 475 | 8 g | 49 g | 27 g |
| Gaufres Le Cerf | 476 | 6.8 g | 56.5 g | 24.8 g |
| Gaufres fantasia Les Renardises | 476 | 6.2 g | 54.8 g | 25.3 g |
| Gaufre Molles Sucrées Cactus | 476 | 7.7 g | 51.9 g | 25.8 g |
| Carrefour Original Galettes Campinoises Croustillant 16 Pièces Carrefour | 474 | 7.3 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000783574. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.