Gaufre Molles Sucrées
Packaged product Bread and Baked Goods Cactus
Gaufre Molles Sucrées contains 476 kcal per 100 g.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamin E, 26% of the Daily Value for manganese and 23% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 12.9 g | 65% |
| Cholesterol L | 122 mg | 41% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 34.5 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 55.8 µg | 6% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 74.1 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 195 mg | 4% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 24.5 µg | 16% |
| Chloride L | 515 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of bread and baked goods (median 6.4 g)
- Fiber2.2 gabove the median for bread and baked goods (median 2 g)
- Sugars34.5 gin the top quarter of bread and baked goods (median 29 g)
- Fat25.8 gin the top quarter of bread and baked goods (median 21 g)
- Saturated fat12.9 gin the top quarter of bread and baked goods (median 8.7 g)
- Sodium400 mgin the top quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water26.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.1 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 12.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.03 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.6 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 26.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Œufs frais (31 %), sucre, graisse végétale palme), farine de _blé_ (22 %), sucre en poudre (4 %), farine de lupin, _lait_ écrémé en poudre, sel, émulsifiant lécithine de tournesol (E322),, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres Le Cerf | 476 | 6.8 g | 56.5 g | 24.8 g |
| Gaufres fantasia Les Renardises | 476 | 6.2 g | 54.8 g | 25.3 g |
| Gaufres Molles Les Renardises | 477 | 7.7 g | 50 g | 27 g |
| Gaufres Gourmandes Brioches & Viennoiseries Thomas | 477 | 6 g | 50.4 g | 27.9 g |
| Gaufres fines pur beurre Auchan | 477 | 6.4 g | 69 g | 19 g |
| Gaufres Pur Beurre Biscuiterie Latour | 477 | 6 g | 50.4 g | 27.9 g |
| Gaufre molle nappée goût cacao Brichard | 477 | 7.8 g | 52.4 g | 25.8 g |
| Gaufres liegeoises chocolat Delhaize | 477 | 6 g | 52 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400501124338. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.