Eierwafels
Packaged product Bread and Baked Goods Heerlijk Banket
Eierwafels contains 475 kcal per 100 g. A serving, 25 g (25 g) provides about 119 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 30 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of bread and baked goods (median 6.4 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2 g)
- Sugars30 gabove the median for bread and baked goods (median 29 g)
- Fat27 gin the top quarter of bread and baked goods (median 21 g)
- Saturated fat12 gabove the median for bread and baked goods (median 8.7 g)
- Sodium316 mgabove the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heerlijk Banket
- Barcode
- 23027480
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Waffles
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
scharrelei (32%), suiker, tarwebloem, palmvet, lupinemeel, gedroogde glucosestroop, magere melkpoeder, zeezout, emulgator (zonnebloemlecithine), natuurijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eierwaffeln Spar Enjoy | 475 | 8.1 g | 50 g | 27 g |
| Eierwafels Jumbo | 475 | 8.1 g | 49.7 g | 26.7 g |
| Frische Eierwaffeln Spar | 475 | 0.8 g | 33 g | 27 g |
| Clever frischei waffeln Clever | 475 | 8 g | 49 g | 27 g |
| Gaufres Le Cerf | 476 | 6.8 g | 56.5 g | 24.8 g |
| Gaufres fantasia Les Renardises | 476 | 6.2 g | 54.8 g | 25.3 g |
| Gaufre Molles Sucrées Cactus | 476 | 7.7 g | 51.9 g | 25.8 g |
| Carrefour Original Galettes Campinoises Croustillant 16 Pièces Carrefour | 474 | 7.3 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23027480. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.