How many calories are in Egg bagel stuffed with cheddar cream cheese!?

100 g of Egg bagel stuffed with cheddar cream cheese! has 270 kcal. Serving, 1.3 onz, 37 g (37 g): about 100 kcal.

How much protein is in Egg bagel stuffed with cheddar cream cheese!?

Egg bagel stuffed with cheddar cream cheese! contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1.3 onz, 37 g (37 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Egg bagel stuffed with cheddar cream cheese!?

Egg bagel stuffed with cheddar cream cheese! has 37.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars.

How much fat is in Egg bagel stuffed with cheddar cream cheese!?

Egg bagel stuffed with cheddar cream cheese! contains 10.8 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Egg bagel stuffed with cheddar cream cheese! contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg bagel stuffed with cheddar cream cheese!?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Egg bagel stuffed with cheddar cream cheese!

Packaged product Bread and Baked Goods

Egg bagel stuffed with cheddar cream cheese! contains 270 kcal per 100 g. A serving, 1.3 onz, 37 g (37 g) provides about 100 kcal.

Roughly 54% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

270kcal per 100 g

8.1 gprotein

37.8 gcarbohydrates

10.8 gfat

100kcal in serving, 1.3 onz, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	270 kcal
Total fat L	10.8 g	14%
Saturated fat L	6.8 g	34%
Trans fat L	0 g
Cholesterol L	41 mg	14%
Sodium L	378 mg	16%
Total carbohydrates L	37.8 g	14%
Dietary fiber L	0 g	0%
Total sugars L	2.7 g
Protein L	8.1 g	16%
Calcium L	14 mg	1%
Iron L	2.7 mg	15%
Potassium L	8 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 54%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.1 gabove the median for bread and baked goods (median 8.1 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars2.7 gbelow the median for bread and baked goods (median 4 g)
Fat10.8 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat6.8 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium378 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	270 kcal	270 kcal
Protein	8.1 g	8.1 g
Carbohydrates	37.8 g	37.8 g
Fat	10.8 g	10.8 g
Fiber	0 g	0 g
Sugars	2.7 g	2.7 g
Sodium	378 mg	378 mg

Product details

Barcode: 0856617005705
Label serving: 1.3 ONZ (37 g)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese cultures), water, diastatic malt syrup, eggs, whole milk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, corn starch), yeast, salt, sugar, salt, granulated garlic, tricalcium phosphate, oregano, black pepper, turmeric, sodium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Milk Yeast Salt Sugar Garlic Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2431237. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2018. Imported November 6, 2026.
Open Food Facts, record 0856617005705. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.