Don Taco Light

Packaged product Bread and Baked Goods Don Taco

Don Taco Light contains 288 kcal per 100 g. A serving, 30 g (30 g) provides about 86 kcal.

Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Don Taco Light by Don Taco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
12.3 gprotein
48.3 gcarbohydrates
5 gfat
86kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 5 g 6%
Saturated fat L 1.7 g 8%
Trans fat L 0.67 g
Sodium L 357 mg 16%
Total carbohydrates L 48.3 g 18%
Dietary fiber L 0.67 g 2%
Total sugars L 7.3 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 67%Fat: 16%288kcal / 100 g
  • Protein 17%
  • Carbohydrates 67%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gin the top quarter of bread and baked goods (median 8.6 g)
  • Fiber0.67 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Sugars7.3 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat5 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Saturated fat1.7 gabove the median for bread and baked goods (median 1.3 g)
  • Sodium357 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.3 g
Polyunsaturated fat L1.7 g

Product details

Brand
Don Taco
Barcode
7773417000088
Quantity
360 g (12 piezas x 30 g)
Label serving
30 g
Category
Wheat flatbreads
Packaging
Plastic,bag,refrigerated
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo fortificada (hierro, vitaminas), manteca compuesta [manteca vacuna, manteca vegetal (soya, girasol)], agua, sal yodada, conservante (SIN-282), agente leudante (polvo para hornear).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Wanted 10 Tortilla wraps Soft Taco Foodbroker 288 9.4 g 49 g 5.4 g
Tortillas 100% integral hacendado 288 9.5 g 45 g 6.2 g
Vollkorn Tortillas Rewe 288 9.3 g 48 g 4.7 g
Rapiditas Light Bimbo 288 7 g 54 g 4.8 g
Tortillas de Harina de Trigo Light Don Taco 288 12 g 48.5 g 5 g
Wraps Mission 288 9.3 g 51.7 g 4.8 g
Wheat & Corn Tortillas Waitrose 288 8.3 g 51.2 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7773417000088. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Don Taco Light?

100 g of Don Taco Light has 288 kcal. Serving, 30 g (30 g): about 86 kcal.

Is Don Taco Light high in protein?

Don Taco Light contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 3.7 g in serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.6 g).

How many carbs are in Don Taco Light?

Don Taco Light has 48.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Don Taco Light?

Don Taco Light contains 5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Don Taco Light?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.