Tortillas 100% integral

Packaged product Bread and Baked Goods hacendado

Tortillas 100% integral contains 288 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortillas 100% integral by hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
9.5 gprotein
45 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.6 g 8%
Sodium L 520 mg 23%
Total carbohydrates L 45 g 16%
Dietary fiber L 7.1 g 25%
Total sugars L 2.8 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%288kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the top quarter of bread and baked goods (median 8.6 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 3.2 g)
  • Sugars2.8 gabove the median for bread and baked goods (median 2.3 g)
  • Fat6.2 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat1.6 gabove the median for bread and baked goods (median 1.3 g)
  • Sodium520 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
hacendado
Barcode
8480000809681
Quantity
360 g
Category
Wheat flatbreads
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Vollkorn-Wraps Kornmühle 288 9.3 g 48 g 4.7 g
Wanted 10 Tortilla wraps Soft Taco Foodbroker 288 9.4 g 49 g 5.4 g
Vollkorn Tortillas Rewe 288 9.3 g 48 g 4.7 g
Rapiditas Light Bimbo 288 7 g 54 g 4.8 g
Tortillas de Harina de Trigo Light Don Taco 288 12 g 48.5 g 5 g
Don Taco Light Don Taco 288 12.3 g 48.3 g 5 g
Wraps Mission 288 9.3 g 51.7 g 4.8 g
Wheat & Corn Tortillas Waitrose 288 8.3 g 51.2 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480000809681. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortillas 100% integral?

100 g of Tortillas 100% integral has 288 kcal.

How much protein is in Tortillas 100% integral?

Tortillas 100% integral contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.6 g).

How many carbs are in Tortillas 100% integral?

Tortillas 100% integral has 45 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas 100% integral?

Tortillas 100% integral contains 6.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Tortillas 100% integral?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.