Don Taco Light
Packaged product Brød og bagværk Don Taco
Don Taco Light contains 288 kcal per 100 g. A serving, 30 g (30 g) provides about 86 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0,67 g | |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 7,3 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gin the top quarter of brød og bagværk (median 8,5 g)
- Fiber0,67 gin the lowest quarter of brød og bagværk (median 3,2 g)
- Sugars7,3 gin the top quarter of brød og bagværk (median 2,3 g)
- Fat5 gin the lowest quarter of brød og bagværk (median 6,8 g)
- Saturated fat1,7 gabove the median for brød og bagværk (median 1,3 g)
- Sodium357 mgin the lowest quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,3 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Product details
Ingredients
Harina de trigo fortificada (hierro, vitaminas), manteca compuesta [manteca vacuna, manteca vegetal (soya, girasol)], agua, sal yodada, conservante (SIN-282), agente leudante (polvo para hornear).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Vollkorn-Wraps Kornmühle | 288 | 9,3 g | 48 g | 4,7 g |
| Wanted 10 Tortilla wraps Soft Taco Foodbroker | 288 | 9,4 g | 49 g | 5,4 g |
| Tortillas 100% integral hacendado | 288 | 9,5 g | 45 g | 6,2 g |
| Vollkorn Tortillas Rewe | 288 | 9,3 g | 48 g | 4,7 g |
| Rapiditas Light Bimbo | 288 | 7 g | 54 g | 4,8 g |
| Wheat & Corn Tortillas Waitrose | 288 | 8,3 g | 51,2 g | 4,9 g |
| Wraps Mission | 288 | 9,3 g | 51,7 g | 4,8 g |
| 8 Tortillas General Mills International Sárl | 288 | 8,5 g | 51,8 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Don Taco Light?
100 g of Don Taco Light has 288 kcal. Serving, 30 g (30 g): about 86 kcal.
Is Don Taco Light high in protein?
Don Taco Light contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,7 g in serving, 30 g (30 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,5 g).
How many carbs are in Don Taco Light?
Don Taco Light has 48,3 g of total carbohydrates per 100 g, including 0,67 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Don Taco Light?
Don Taco Light contains 5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Don Taco Light?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7773417000088. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.