Rapiditas Light
Packaged product Bread and Baked Goods Bimbo
Rapiditas Light contains 288 kcal per 100 g. A serving, 1 1/2 unidad, 50 g (50 g) provides about 144 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber3.2 gabove the median for bread and baked goods (median 3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Fat4.8 gin the lowest quarter of bread and baked goods (median 6.9 g)
- Saturated fat2.4 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium492 mgabove the median for bread and baked goods (median 477 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
- Brand
- Bimbo
- Barcode
- 7840131003067
- Quantity
- 310 g (10 unidades x 31 g)
- Label serving
- 1 1/2 unidad (50 g)
- Category
- Wheat flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (Hierro 0.0030%, Ácido fólico 0.00024%), agua, grasa vegetal, sal, fibra de trigo, levadura, suero de leche en polvo; estabilizantes (INS 412, INS 466); Humectante (INS 422); Conservadores (INS 282, INS 200); Acidulante (INS 270); Leudantes químicos (INS 341i, INS 450iii, INS 500ii).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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|---|---|---|---|---|
| Tortilla Vollkorn-Wraps Kornmühle | 288 | 9.3 g | 48 g | 4.7 g |
| Wanted 10 Tortilla wraps Soft Taco Foodbroker | 288 | 9.4 g | 49 g | 5.4 g |
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| Wheat & Corn Tortillas Waitrose | 288 | 8.3 g | 51.2 g | 4.9 g |
| Vollkorn Tortillas Rewe | 288 | 9.3 g | 48 g | 4.7 g |
| Don Taco Light Don Taco | 288 | 12.3 g | 48.3 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rapiditas Light?
100 g of Rapiditas Light has 288 kcal. Serving, 1 1/2 unidad, 50 g (50 g): about 144 kcal.
How much protein is in Rapiditas Light?
Rapiditas Light contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.5 g in serving, 1 1/2 unidad, 50 g (50 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).
How many carbs are in Rapiditas Light?
Rapiditas Light has 54 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapiditas Light?
Rapiditas Light contains 4.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Rapiditas Light?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7840131003067. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.