Calories in Dessert topping, powdered

Generic food Dried or dry Dairy and Eggs

Dessert topping, powdered contains 577 kcal per 100 g. A typical serving of 1 portion, amount to make 1 tbsp (1.3 g) provides about 8 kcal.

Roughly 61% of its calories come from fat, with 36% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

100 g provides 13% of the Daily Value for copper and 10% of the Daily Value for Vitamin E.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

577kcal per 100 g
4.9 gprotein
52.5 gcarbohydrates
39.9 gfat
8kcal in 1 portion, amount to make 1 tbsp (1.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 577 kcal
Total fat ? 39.9 g 51%
Saturated fat ? 36.7 g 184%
Cholesterol ? 0 mg 0%
Sodium ? 122 mg 5%
Total carbohydrates C 52.5 g 19%
Dietary fiber ? 0 g 0%
Total sugars C 52.5 g
Protein ? 4.9 g 10%
Vitamin A ? 0 µg0%
Vitamin C ? 0 mg0%
Vitamin D C 0 µg0%
Vitamin E I 1.5 mg10%
Vitamin K I 9.9 µg8%
Thiamin (B1) ? 0 mg0%
Riboflavin (B2) ? 0 mg0%
Niacin (B3) ? 0 mg0%
Pantothenic acid (B5) ? 0 mg0%
Vitamin B6 ? 0 mg0%
Folate (B9) C 0 µg0%
Vitamin B12 ? 0 µg0%
Choline I 0.1 mg0%
Calcium ? 17 mg1%
Iron ? 0.03 mg0.2%
Magnesium ? 7 mg2%
Phosphorus ? 74 mg6%
Potassium ? 166 mg4%
Zinc ? 0.08 mg0.7%
Copper ? 0.12 mg13%
Manganese ? 0.23 mg10%
Selenium I 0.6 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 36%Fat: 61%577kcal / 100 g
  • Protein 3%
  • Carbohydrates 36%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper13%Vitamin E10%Manganese10%Vitamin K8%Phosphorus6%Potassium4%Magnesium2%Calcium1%Selenium1%Zinc0.7%

Nutritional insights

  • Protein4.9 gbelow the median for dairy and egg products (median 9 g)
  • Sugars52.5 gin the top quarter of dairy and egg products (median 4.7 g)
  • Fat39.9 gin the top quarter of dairy and egg products (median 8.3 g)
  • Saturated fat36.7 gin the top quarter of dairy and egg products (median 3.3 g)
  • Sodium122 mgbelow the median for dairy and egg products (median 129 mg)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
  • Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.6 g
Polyunsaturated fat ?0.45 g
Amino acids (18)
Tryptophan ?0.068 g
Threonine ?0.21 g
Isoleucine ?0.3 g
Leucine ?0.48 g
Lysine ?0.39 g
Methionine ?0.15 g
Cystine ?0.021 g
Phenylalanine ?0.26 g
Tyrosine ?0.28 g
Valine ?0.35 g
Arginine ?0.19 g
Histidine ?0.15 g
Alanine ?0.15 g
Aspartic acid ?0.35 g
Glutamic acid ?1.1 g
Glycine ?0.098 g
Proline ?0.55 g
Serine ?0.3 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.45 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0.67 g
SFA 10:0 ?0.96 g
SFA 12:0 ?14.5 g
SFA 14:0 ?5.7 g
SFA 16:0 ?5.4 g
SFA 18:0 ?9.4 g
MUFA 18:1 ?0.6 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Beta-carotene Z0 µg
Lycopene Z0 µg
Lutein + zeaxanthin Z0 µg
Retinol Z0 µg
Carotene, alpha Z0 µg
Vitamin D (D2 + D3), International Units I0 IU
Vitamin D3 (cholecalciferol) C0 µg
Cryptoxanthin, beta Z0 µg
Sterols (1)
Phytosterols ?36 mg
Other components (11)
Water ?1.5 g
Alcohol ?0 g
Caffeine Z0 mg
Ash ?1.2 g
Theobromine Z0 mg
Energy ?2,415 kJ
Vitamin A, IU ?0 IU
Folic acid Z0 µg
Folate, food ?0 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Dessert topping

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dried or dry 194 3.6 g 17.1 g 12.7 g
Dessert topping, pressurized 264 0.98 g 16.1 g 22.3 g
Dessert topping, semi solid, frozen Frozen 318 1.3 g 23.1 g 25.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Honey butter 485 0.53 g 48.5 g 33.8 g
Cream substitute, flavored, powdered Dried or dry 482 0.68 g 75.4 g 21.5 g
Coffee creamer, powder, flavored Dried or dry 482 0.68 g 75.4 g 21.5 g
Milk, dry, whole, with added vitamin D Dried or dry 496 26.3 g 38.4 g 26.7 g
Milk, dry, whole, without added vitamin D Dried or dry 496 26.3 g 38.4 g 26.7 g
Cream substitute, powdered, light Dried or dry 431 1.9 g 73.4 g 15.7 g
Coffee creamer, powder, fat free Dried or dry 431 1.9 g 73.4 g 15.7 g
Milk, canned, condensed, sweetened Canned 321 7.9 g 54.4 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry dessert topping?

100 g of dried or dry dessert topping has 577 kcal. 1 portion, amount to make 1 tbsp (1.3 g): about 8 kcal. 1.5 oz (43 g): about 248 kcal.

How much protein is in dried or dry dessert topping?

Dried or dry dessert topping contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 0.064 g in 1 portion, amount to make 1 tbsp (1.3 g). About 3% of its calories come from protein. Compared with other dairy and egg products, that is below the median (median 9 g).

How many carbs are in dried or dry dessert topping?

Dried or dry dessert topping has 52.5 g of total carbohydrates per 100 g, including 0 g of fiber and 52.5 g of sugars.

How much fat is in dried or dry dessert topping?

Dried or dry dessert topping contains 39.9 g of fat per 100 g, of which 36.7 g is saturated (184% of the Daily Value).

What vitamins and minerals does dried or dry dessert topping contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry dessert topping?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Does dessert topping have the same nutrition dried or dry and frozen?

No. Per 100 g, dessert topping, powdered has 577 kcal, while dessert topping, semi solid, frozen has 318 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170865. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.