Délices aux champignons
Packaged product Vegetables M-Classic
Délices aux champignons contains 184 kcal per 100 g. A serving, 60 g (60 g) provides about 110 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 27 kcal per 100 g across 269 products.
100 g provides 31% of the Daily Value for Vitamin E, 28% of the Daily Value for chloride and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 14.3 µg | 2% |
| Vitamin C L | 0.74 mg | 0.8% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 4.7 mg | 31% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.74 mg | 5% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 58.2 mg | 4% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 184 mg | 4% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 22.6 µg | 15% |
| Chloride L | 645 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of vegetables (median 2.4 g)
- Fiber1.5 gbelow the median for vegetables (median 1.8 g)
- Sugars2.5 gin the top quarter of vegetables (median 0.5 g)
- Fat9 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat1 gin the top quarter of vegetables (median 0.1 g)
- Sodium520 mgin the top quarter of vegetables (median 80 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water56.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 4.7 g |
Sugars and starch (1)
| Starch L | 16.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 79.7 µg |
|---|
Other components (2)
| Water L | 56.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Eau, farine de blé, champignons de Paris 13%, huile de tournesol, œuf entier salé (d'élevage au sol), lait écrémé en poudre, amidon de maïs, carottes, chapelure (farine de blé, eau, sel de cuisine, levure), oignons, bolets jaunes, petit-lait en poudre, sel de cuisine, jus de citron, persil, exhausteur de goût: glutamate monosodique, poivre blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilEggOnionSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027046251. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.