Curlz
Packaged product Dairy and Eggs Sprout Organics
Curlz contains 429 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 508 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat21.4 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium929 mgabove the median for dairy and eggs (median 880 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprout Organics
- Barcode
- 0818512015210
- Category
- Cheese puffs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CORN FLOUR, ORGANIC CHICKPEA FLOUR, ORGANIC LENTIL FLOUR, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES, ORGANIC NONFAT MILK), ORGANIC VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), ORGANIC PEA FIBER, SEA SALT, LESS THAN 1% DISODIUM PHOSPHATE, ORGANIC ROSEMARY EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSaltMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Balls H-E-B | 429 | 2.9 g | 48.6 g | 25.7 g |
| cheese and herb puffs Organix | 451 | 11 g | 68 g | 15 g |
| Crunchy Cheezmos Cowboy Cheddar Lesser Evil | 393 | 4.3 g | 60.9 g | 21.7 g |
| Cheese Balls Heirloom Pipcorn | 464 | 7.1 g | 53.6 g | 28.6 g |
| Crunchy Cheezmos Blazin' Hot Cheddar Lesser Evil | 464 | 7.1 g | 64.3 g | 21.4 g |
| White Cheddar Puffs Angie's | 500 | 3.6 g | 67.9 g | 28.6 g |
| Reduced Fat Cheese Puffs Trader Joe's | 500 | 7.1 g | 64.3 g | 25 g |
| White Cheddar Puffs POP | 500 | 6 g | 62 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0818512015210. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.