Cheese Balls
Packaged product Dairy and Eggs Heirloom Pipcorn
Cheese Balls contains 464 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 130 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (508 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamin E, 19% of the Daily Value for selenium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 42.7 µg | 5% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 9.7 mg | 65% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.04 mg | 0.2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 6 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 7.2 mg | 2% |
| Phosphorus L | 88.9 mg | 7% |
| Potassium L | 286 mg | 6% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 7.1 g)
- Fiber3.6 gabove the median for dairy and eggs (median 3.6 g)
- Sugars7.1 gin the top quarter of dairy and eggs (median 4 g)
- Fat28.6 gbelow the median for dairy and eggs (median 28.6 g)
- Saturated fat5.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium964 mgin the top quarter of dairy and eggs (median 880 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.1 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heirloom Pipcorn
- Barcode
- 0854934004937
- Label serving
- 1 serving (28 g)
- Category
- Cheese puffs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground Cornmeal, Sunflower Oil, Cheddar Cheese (Organic Whey,, Cheddar Cheese [Cultured Pasteurized Milk,, Salt, Enzymes], Salt, Lactic Acid, Paprika, Extract [Color], Citric Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Cheezmos Blazin' Hot Cheddar Lesser Evil | 464 | 7.1 g | 64.3 g | 21.4 g |
| cheese and herb puffs Organix | 451 | 11 g | 68 g | 15 g |
| White Cheddar Puffs Angie's | 500 | 3.6 g | 67.9 g | 28.6 g |
| Reduced Fat Cheese Puffs Trader Joe's | 500 | 7.1 g | 64.3 g | 25 g |
| White Cheddar Puffs POP | 500 | 6 g | 62 g | 26 g |
| Cheese Balls The Good Crisp Company | 500 | 7.1 g | 60.7 g | 25 g |
| Cheddar Cheese Balls The Good Crisp Company | 500 | 7.1 g | 64.3 g | 25 g |
| Curlz Sprout Organics | 429 | 14.3 g | 57.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0854934004937. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.