Curlz
Packaged product Milch und Eier Sprout Organics
Curlz contains 429 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 506 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 929 mg | 40 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of Milch und Eier (median 7,1 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 4 g)
- Fat21,4 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium929 mgabove the median for Milch und Eier (median 853 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprout Organics
- Barcode
- 0818512015210
- Category
- käse-Puffs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CORN FLOUR, ORGANIC CHICKPEA FLOUR, ORGANIC LENTIL FLOUR, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES, ORGANIC NONFAT MILK), ORGANIC VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), ORGANIC PEA FIBER, SEA SALT, LESS THAN 1% DISODIUM PHOSPHATE, ORGANIC ROSEMARY EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalzMilchSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Balls H-E-B | 429 | 2,9 g | 48,6 g | 25,7 g |
| cheese and herb puffs Organix | 451 | 11 g | 68 g | 15 g |
| Crunchy Cheezmos Cowboy Cheddar Lesser Evil | 393 | 4,3 g | 60,9 g | 21,7 g |
| Cheese Balls Heirloom Pipcorn | 464 | 7,1 g | 53,6 g | 28,6 g |
| Crunchy Cheezmos Blazin' Hot Cheddar Lesser Evil | 464 | 7,1 g | 64,3 g | 21,4 g |
| Cheddar Cheese Balls The Good Crisp Company | 500 | 7,1 g | 64,3 g | 25 g |
| Cheese Balls The Good Crisp Company | 500 | 7,1 g | 60,7 g | 25 g |
| White Cheddar Puffs Angie's | 500 | 3,6 g | 67,9 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curlz?
100 g of Curlz has 429 kcal.
Is Curlz high in protein?
Curlz contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 7,1 g).
How many carbs are in Curlz?
Curlz has 57,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curlz?
Curlz contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Curlz?
100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818512015210. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.