Crunchy peanut butter
Packaged product Dairy and Eggs Asda
Crunchy peanut butter contains 634 kcal per 100 g.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 58% of the Daily Value for Niacin (B3), 54% of the Daily Value for manganese and 49% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 7.8 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 9.3 mg | 58% |
| Pantothenic acid (B5) L | 1.5 mg | 31% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 78.6 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50.3 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 167 mg | 40% |
| Phosphorus L | 352 mg | 28% |
| Potassium L | 616 mg | 13% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 27 µg | 49% |
| Iodine L | 13.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the lowest quarter of dairy and eggs (median 25.7 g)
- Fiber7.6 gabove the median for dairy and eggs (median 7.3 g)
- Sugars7.8 gabove the median for dairy and eggs (median 6.2 g)
- Fat54 gin the top quarter of dairy and eggs (median 49.1 g)
- Saturated fat7.4 gbelow the median for dairy and eggs (median 7.8 g)
- Sodium180 mgbelow the median for dairy and eggs (median 217 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5052449669510
- Category
- Crunchy peanut butters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts (88%), rapeseed oil, palm oil, sugar, salt, allergy advice! for elee
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRapeseed (canola) oilPalm oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy 100% Peanut Butter Grandessa | 634 | 28.5 g | 12 g | 51.3 g |
| Crunchy Peanut Butter Knotty’s | 634 | 28.5 g | 12 g | 51.3 g |
| Crunchy Peanut Butter The Foodie Market | 634 | 28.5 g | 12 g | 51.3 g |
| Peanut Butter - 100% Peanuts Star Nutrition | 634 | 27.3 g | 13.1 g | 50.1 g |
| Beurre de cacahuètes crunchy Terrasana | 634 | 29 g | 9.1 g | 52 g |
| Crunchy Peanut Butter Sainsbury's | 634 | 24.7 g | 13.7 g | 51.9 g |
| MYFITNESS Chocolate Peanut Butter Crunchy MYFITNESS | 635 | 23.7 g | 23.7 g | 48.1 g |
| Crunchy peanut butter Maribel | 633 | 28.7 g | 12 g | 51.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052449669510. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.