Crunchy Peanut Butter
Packaged product Dairy and Eggs Sainsbury's
Crunchy Peanut Butter contains 634 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 127 kcal.
Roughly 75% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 107% of the Daily Value for copper, 74% of the Daily Value for manganese and 33% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 51.9 g | 67% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 0.66 mg | 0% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 7.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 24.7 g | 49% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.53 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 57.7 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 65.9 mg | 5% |
| Iron L | 3 mg | 17% |
| Magnesium L | 140 mg | 33% |
| Phosphorus L | 382 mg | 31% |
| Potassium L | 556 mg | 12% |
| Zinc L | 2.6 mg | 23% |
| Copper L | 0.96 mg | 107% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gbelow the median for dairy and eggs (median 25.7 g)
- Fiber6.4 gbelow the median for dairy and eggs (median 7.3 g)
- Sugars7.8 gabove the median for dairy and eggs (median 6.2 g)
- Fat51.9 gin the top quarter of dairy and eggs (median 49.1 g)
- Saturated fat7.6 gbelow the median for dairy and eggs (median 7.8 g)
- Sodium0.66 mgin the lowest quarter of dairy and eggs (median 217 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 34.2 g |
|---|---|
| Polyunsaturated fat L | 6.5 g |
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.57 g |
| Linoleic acid (omega-6, 18:2) L | 5.8 g |
Carotenoids (1)
| Beta-carotene L | 7.4 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01292657
- Quantity
- 340g
- Label serving
- 1 tbsp (20 g)
- Category
- Crunchy peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts (87%), rapeseed oil, sugar, palm oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRapeseed (canola) oilSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy 100% Peanut Butter Grandessa | 634 | 28.5 g | 12 g | 51.3 g |
| Crunchy Peanut Butter Knotty’s | 634 | 28.5 g | 12 g | 51.3 g |
| Crunchy Peanut Butter The Foodie Market | 634 | 28.5 g | 12 g | 51.3 g |
| Crunchy peanut butter Asda | 634 | 23 g | 11 g | 54 g |
| Peanut Butter - 100% Peanuts Star Nutrition | 634 | 27.3 g | 13.1 g | 50.1 g |
| Beurre de cacahuètes crunchy Terrasana | 634 | 29 g | 9.1 g | 52 g |
| MYFITNESS Chocolate Peanut Butter Crunchy MYFITNESS | 635 | 23.7 g | 23.7 g | 48.1 g |
| Crunchy peanut butter Maribel | 633 | 28.7 g | 12 g | 51.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01292657. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.