Kellogg's Crunchy Müsli Choco &Nuts
Packaged product Breakfast Cereals Kellogg's
Kellogg's Crunchy Müsli Choco &Nuts contains 497 kcal per 100 g. A serving, 45 g (45 g) provides about 224 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 438 kcal per 100 g across 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 21 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of breakfast cereals (median 9.9 g)
- Fiber5.8 gin the lowest quarter of breakfast cereals (median 8 g)
- Sugars21 gabove the median for breakfast cereals (median 18 g)
- Fat25 gin the top quarter of breakfast cereals (median 15.4 g)
- Saturated fat12 gin the top quarter of breakfast cereals (median 4.8 g)
- Sodium252 mgin the top quarter of breakfast cereals (median 72 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 03583111
- Quantity
- 500 g
- Label serving
- 45 g
- Category
- Mueslis with chocolate
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhaferflocken(47%), Zucker, Palmöl, Schokoladenstücke(11%)(Zucker, Kakaomasse, Kakaobutter, pflanzliche Öle(Palm, Shea, Sal, Mango) in veränderlichen Gewichtsanteilen, Milchfett, Emulgator{Sojalecithine}), Weizenmehl, Haselnüsse(3%), Kokosnuss, Melasse, Salz, Gerstenmalz, Zimt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilWheat flourHazelnutSaltCinnamonCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Muesli Kellogg's | 497 | 8 g | 57 g | 25 g |
| Crunchy muesli Kellogg's | 497 | 8 g | 57 g | 25 g |
| Kellogg's Extra Chocolate 1.5kg Kellogg's | 497 | 8 g | 57 g | 25 g |
| Crunchy Müsli : Choco&Nuts Kellogg's | 497 | 8 g | 57 g | 25 g |
| Kellogg's Extra Crunchy Muesli Dark chocolate Kellogg's | 497 | 8 g | 57 g | 25 g |
| L'Extraordinaire Muesli Graines et Chocolat Casino | 499 | 12 g | 50 g | 26 g |
| Granola Chocolat Bam & CO | 495 | 10 g | 66 g | 19 g |
| Dark Chocolate & Coconut Premium Organic Granola Nature's Path | 500 | 6.7 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Crunchy Müsli Choco &Nuts?
100 g of Kellogg's Crunchy Müsli Choco &Nuts has 497 kcal. Serving, 45 g (45 g): about 224 kcal.
How much protein is in Kellogg's Crunchy Müsli Choco &Nuts?
Kellogg's Crunchy Müsli Choco &Nuts contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.6 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.9 g).
How many carbs are in Kellogg's Crunchy Müsli Choco &Nuts?
Kellogg's Crunchy Müsli Choco &Nuts has 57 g of total carbohydrates per 100 g, including 5.8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's Crunchy Müsli Choco &Nuts?
Kellogg's Crunchy Müsli Choco &Nuts contains 25 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Kellogg's Crunchy Müsli Choco &Nuts?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03583111. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.