Cruchy Cracker Miel-Sésame
Packaged product Bread and Baked Goods Roland
Cruchy Cracker Miel-Sésame contains 441 kcal per 100 g. A serving, 32.5 g (32.5 g) provides about 143 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.1 g)
- Sugars19 gin the top quarter of bread and baked goods (median 4 g)
- Fat15 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat10 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roland
- Barcode
- 7610058214941
- Quantity
- 32.5g
- Label serving
- 32.5 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, farine complète de blé 14%, miel 11%, flocon d'avoine, graisse de coprah, sésame 5%, dextrose, sucre, poudres à lever (carbonate acide d'ammonium et de sodium), sirop de glucose, extrait de malt d'orge, sel, protéine végétale (pois, pomme de terre), huile d tournesol, maltodextrine, amidon de mais.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourHoneyOatsCoconut oilSugarGlucose syrupSaltSunflower oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Choc Muffins Asda | 441 | 6 g | 53 g | 23 g |
| Crackers Spelt Mais Van Den Berg | 441 | 13 g | 56 g | 16 g |
| Parmesan Flatbread Crackers Stella's Bakery | 441 | 11.8 g | 73.5 g | 10.3 g |
| Gingerbread Energy Bar We Bar None | 441 | 12 g | 45.8 g | 26 g |
| Bake rolls with salt Tuc | 441 | 12 g | 63 g | 15 g |
| Choco Muffin Milka | 441 | 5.2 g | 47.6 g | 25.2 g |
| Muffins chocolat x2 Milka | 441 | 5.2 g | 47.6 g | 25.2 g |
| Muffin Milka Milka | 441 | 5 g | 48 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610058214941. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.