Croustibat
Packaged product Fish and Seafood Findus
Croustibat contains 198 kcal per 100 g.
Roughly 38% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).
100 g provides 150% of the Daily Value for selenium, 42% of the Daily Value for iodine and 33% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0.6 µg | 0.1% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0.85 µg | 4% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.79 µg | 33% |
| Calcium L | 31.8 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 37.6 mg | 9% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 322 mg | 7% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 82.6 µg | 150% |
| Iodine L | 62.6 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 37%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of fish and seafood (median 12 g)
- Fiber1 gabove the median for fish and seafood (median 0.9 g)
- Sugars0.8 gin the lowest quarter of fish and seafood (median 1 g)
- Fat8.8 gabove the median for fish and seafood (median 8.6 g)
- Sodium212 mgin the lowest quarter of fish and seafood (median 340 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water50.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10 µg |
|---|
Other components (2)
| Water L | 50.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599740008140
- Quantity
- 450 g
- Category
- Fish fingers
- Packaging
- Cardboard,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chopped cod flesh 60%, breading 40% (wheat flour 19%, water, vegetable oils [colza 7.5%, copra], wheat starch, yeast, salt, spices, natural aroma)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free fish gingers serving size 3 fish fingers Birds Eye | 198 | 13 g | 16 g | 9 g |
| Breaded Fish With Garlic Frosta | 198 | 13 g | 16 g | 8.7 g |
| GF Fischstäbchen Käpt'n Iglu | 198 | 13 g | 16 g | 9 g |
| Gluten Free Fish Fingers Iglo | 198 | 13 g | 16 g | 9 g |
| Gluten free 12 fish fingers Birds Eye | 198 | 13 g | 16 g | 9 g |
| Bâtonnet de poisson Jacob | 199 | 11.6 g | 16.9 g | 9.2 g |
| Fiskepinner Msc 750g First Price Unil | 199 | 12 g | 19 g | 8 g |
| Fish fingers Essential Waitrose | 199 | 13 g | 18.3 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3599740008140. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.