Croq de poisson au fromage
Packaged product Bread and Baked Goods U
Croq de poisson au fromage contains 200 kcal per 100 g. A serving, 1 poisson pané de 90 g (90 g) provides about 180 kcal.
Roughly 44% of its calories come from fat, with 31% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 31%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.6 gin the top quarter of bread and baked goods (median 1 g)
- Sugars2.8 gin the top quarter of bread and baked goods (median 1 g)
- Fat9.5 gabove the median for bread and baked goods (median 9 g)
- Saturated fat2.6 gin the top quarter of bread and baked goods (median 1 g)
- Sodium428 mgin the top quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256225722778
- Quantity
- 2 pièces, 180 g
- Label serving
- 1 poisson pané de 90 g
- Category
- Breaded fish
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POISSON 32%, eau, FROMAGE fondu 12% [FROMAGE, eau, BEURRE, poudre de LACTOSERUM, protéines de LAIT, sels de fonte (E331 - E339 - E341 - E450 - E452), sel, gélifiants: E407 - E401, arôme naturel, colorant : E101], chapelure (farine de BLE, levure, sel, épices), huile de tournesol, chair d'ENCORNET géant (MOLLUSQUE), pomme de terre, flocon de pomme de terre (pomme de terre déshydratée, émulsifiant: E471, extrait d'épice), amidon transformé de pomme de terre, farine de BLE, fibre de pomme de terre, fumet de POISSON (maltodextrine, arôme naturel (dont POISSON), plante aromatique, sel, extrait de vin blanc), sel. Traces éventuelles de crustacé, d'oeuf et de soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoWheat flourSaltButterYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered fish Asda | 200 | 9.7 g | 18 g | 9.3 g |
| Crispy sticks Findus | 200 | 13 g | 13 g | 10 g |
| Breaded Fish Fillets Simply… | 200 | 11.9 g | 19.3 g | 8.1 g |
| Filets de merlu blanc façon fish & chips Netto | 200 | 12 g | 13 g | 11 g |
| Panés au poisson Intermarché | 200 | 10 g | 22 g | 7.6 g |
| Knusperfilet Käse-Kräuter Berida | 200 | 11 g | 17 g | 9.6 g |
| Saaristolaiskalapihvi Pirkka | 200 | 14 g | 8.7 g | 12 g |
| Fish Sandwich Gorton's | 200 | 9.2 g | 23.1 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256225722778. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.