Crispy fried fish
Packaged product Bread and Baked Goods Pelican
Crispy fried fish contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.
Roughly 38% of its calories come from carbohydrates, with 35% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 38%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Sugars1.5 gabove the median for bread and baked goods (median 1 g)
- Fat7 gin the lowest quarter of bread and baked goods (median 9 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1 g)
- Sodium500 mgin the top quarter of bread and baked goods (median 346 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pelican
- Barcode
- 7613269291381
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Breaded fish
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska pollock (Theragra chalcogramma) 59%, wheat flour, rapeseed oil, water, partially modified wheat starch, rice flour, cooking salt, potato starch, corn flour, yeast, sugar, protein lactic acid, paprika, stabilizer: E464, emulsifier: E472 e, flour treatment agent: ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilRiceSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Filet / filet croustillant Almare | 180 | 11 g | 13 g | 9.1 g |
| Filetti di merluzzo Iper | 180 | 13 g | 13 g | 8.3 g |
| Tomate-Mozzarella / Tomate-Mozzarella / Pomodoro-Mozzarella Golden Seafood | 180 | 12 g | 16 g | 7.4 g |
| Bastoncini di merluzzo Pam & Panorama | 180 | 12 g | 15 g | 7.8 g |
| Fish steaks from fillet Frosta | 180 | 14 g | 14 g | 7.5 g |
| Bastoncini di merluzzo Sigma | 181 | 12 g | 15 g | 8 g |
| Fischstäbchen Penny | 181 | 11.9 g | 15.2 g | 7.9 g |
| breaded chunky cod fillets gastro | 181 | 12.9 g | 15 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy fried fish?
100 g of Crispy fried fish has 180 kcal. Serving, 100 g (100 g): about 180 kcal.
Is Crispy fried fish high in protein?
Crispy fried fish contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 27% of its calories come from protein.
How many carbs are in Crispy fried fish?
Crispy fried fish has 17 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy fried fish?
Crispy fried fish contains 7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Crispy fried fish?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269291381. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.