Crispy Bites
Packaged product Snacks Filipinos
Crispy Bites contains 506 kcal per 100 g. A serving, 100 g (100 g) provides about 506 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 32% of the Daily Value for manganese, 22% of the Daily Value for iodine and 21% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 14.8 mg | 5% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 34 g | |
| Added sugars L | 39 g | 78% |
| Protein L | 5 g | 10% |
| Vitamin A L | 4.6 µg | 0.5% |
| Vitamin C L | 0.077 mg | 0.1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 0.008 µg | 0.4% |
| Calcium L | 163 mg | 13% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 52.3 mg | 12% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 370 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 32.9 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Sugars34 gin the top quarter of snacks (median 4.5 g)
- Fat24 gabove the median for snacks (median 20.9 g)
- Saturated fat14 gin the top quarter of snacks (median 3.6 g)
- Sodium208 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.6 µg |
|---|
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Witte chocolade [suiker, cacaoboter, volle MELKpoeder, LACTOSE, WEIpoeder (MELK), emulgator (lecithine), aroma], TARWEbloem, rijstmeel (12%), suiker, palmolie, magere cacao (2,7%), glucose - en fructosestroop, zout, WElpoeder (MELK), rijsmiddelen (ammonium - en natriumcarbonaat), emulgator: lecithine (bevat TARWE), aroma. Kan sporen bevagen van MOSTERD, SOJA, EI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSugarPalm oilSaltEggCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436048965056. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.