Crisp & Crunch Nuts
Packaged product Nuts and Seeds Jordans
Crisp & Crunch Nuts contains 440 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (456 kcal per 100 g).
100 g provides 129% of the Daily Value for manganese, 42% of the Daily Value for copper and 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 0.029 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 9.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 4.9 mg | 32% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.84 mg | 5% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 47.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 112 mg | 27% |
| Phosphorus L | 296 mg | 24% |
| Potassium L | 424 mg | 9% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 3 mg | 129% |
| Selenium L | 12.1 µg | 22% |
| Iodine L | 10.5 µg | 7% |
| Chloride L | 34.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for nuts and seeds (median 9.3 g)
- Fiber18 gin the top quarter of nuts and seeds (median 6.4 g)
- Sugars9.5 gin the lowest quarter of nuts and seeds (median 17.5 g)
- Fat20 gabove the median for nuts and seeds (median 19 g)
- Saturated fat3.7 gabove the median for nuts and seeds (median 2.5 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Sugars and starch (1)
| Starch L | 34.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 4.1 g |
Carotenoids (1)
| Beta-carotene L | 16.7 µg |
|---|
Other components (2)
| Water L | 84.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jordans
- Barcode
- 5010477366276
- Quantity
- 400 g
- Label serving
- 45
- Category
- Cereal clusters with nuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'AVOINE complète (47%), fibre de racine de chicorée, raisins de sultane, huile végétale (huile de colza et de tournesol en proportions variables), fruits à coque (8%) (morceaux de NOIX DE CAJOU AMANDES entières et effilées, NOISETTES grillées en morceaux), farine d'AVOINE, farine de riz, graines de tournesol, noix de coco séchée, arôme naturel. INFORMATIONS SUR LES ALLERGENES: Les allergènes, y compris les céréales contenant du gluten, sont indiqués en GRAS. Peut également contenir: des traces d'autres céréales contenant du gluten, d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceHazelnutRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oh my crisp ! Noix Jordans | 440 | 9 g | 47 g | 20 g |
| Honey nut clusters Tesco | 441 | 9.2 g | 65.7 g | 14.4 g |
| Farmer Croc Pecan Farmer Classic - Migros | 441 | 9 g | 64 g | 15 g |
| Croustillant 3 Noix Bjorg | 441 | 11 g | 56 g | 17 g |
| Three Nut Crunch Kallø | 442 | 11.1 g | 55.4 g | 16.9 g |
| Cluster Crisps Granola Vanilla Almond Sanitarium | 434 | 8.1 g | 67.2 g | 13.3 g |
| Country Crisp 4 noix Jordans | 447 | 9.8 g | 62.9 g | 16 g |
| Soy Protein Granola Kellogg’s | 433 | 15.2 g | 64.7 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010477366276. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.