Crêpes
Packaged product Other Foods BVBA GEAL
Crêpes contains 258 kcal per 100 g. A serving, 55 g (55 g) provides about 142 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 100 products.
100 g provides 40% of the Daily Value for selenium, 22% of the Daily Value for manganese and 18% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 47.3 mg | 16% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 20 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 41.1 µg | 5% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.77 µg | 4% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.056 mg | 0.4% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 198 mg | 4% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 22.2 µg | 40% |
| Iodine L | 17.5 µg | 12% |
| Chloride L | 420 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of other foods (median 7.1 g)
- Fiber1.9 gabove the median for other foods (median 1.6 g)
- Sugars20 gabove the median for other foods (median 18.8 g)
- Fat10.3 gabove the median for other foods (median 9 g)
- Saturated fat2.7 gbelow the median for other foods (median 2.9 g)
- Sodium327 mgbelow the median for other foods (median 332 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water78.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 12.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 52 µg |
|---|
Other components (2)
| Water L | 78.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BVBA GEAL
- Barcode
- 5412134001108
- Quantity
- 500 g
- Label serving
- 55 g
- Category
- Crêpes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier, farine de froment, sucre, oeufs, margarine (huile de colza, eau, sel, émulsifiant E471, acide citrique E330), sel de mer, poudre lever: carbonate acide de sodium, sucre vanillé sucre, vanilline)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourSugarEggSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes de Senteve Mademoiselle Breizh | 258 | 7.5 g | 42 g | 4.2 g |
| 2 crêpes crème de marrons Dessaint | 256 | 4.4 g | 46 g | 5.6 g |
| Mini crêpes bio Thiriet | 255 | 7.3 g | 32 g | 11 g |
| 6 crêpes moelleuses au lait entier et sucre de canne MONOPRIX | 262 | 7.3 g | 28 g | 13 g |
| Crêpes, arôme vanille saveurs de nos régions | 263 | 7.9 g | 40 g | 7.6 g |
| 4 Crêpes de Juliette Les Delices De Landelaeau | 253 | 5.4 g | 36 g | 9.7 g |
| Crêpes Framboise Façon Mignardises Bertel | 252 | 5.1 g | 50.8 g | 2.8 g |
| 6 crepes moelleuse saveurs de nos régions | 265 | 7.1 g | 38.2 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5412134001108. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.