Crema para untar
Packaged product Fish and Seafood La Piara
Crema para untar contains 223 kcal per 100 g.
Roughly 73% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (219 kcal per 100 g).
100 g provides 154% of the Daily Value for iodine, 145% of the Daily Value for Vitamin B12 and 45% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 47.2 mg | 16% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 3.8 µg | 0.4% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 3.2 µg | 16% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 7.3 mg | 45% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.51 mg | 30% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 3.5 µg | 145% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 24.5 mg | 6% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 317 mg | 7% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.058 mg | 3% |
| Selenium L | 14.6 µg | 27% |
| Iodine L | 230 µg | 154% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of fish and seafood (median 13.1 g)
- Fiber1.3 gin the top quarter of fish and seafood (median 0.88 g)
- Sugars0.7 gbelow the median for fish and seafood (median 0.8 g)
- Fat18 gabove the median for fish and seafood (median 17 g)
- Sodium600 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water58.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 58.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Piara
- Barcode
- 8412500483597
- Category
- Salmon rillettes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmón ahumado escocés (salmón escocés 38% y sal, crema de patata y tapioca con leche (agua, fécula de patata y de tapioca, leche en polvo desnatada y sal), crema de arroz (agua y almidón de arroz), aceite de girasol, fibra vegetal, aroma natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes aux deux saumons Jean de Veyrac | 223 | 12 g | 1.7 g | 19 g |
| Rillettes aux deux saumons Ducs de Gascogne | 223 | 11.7 g | 1.7 g | 19.1 g |
| Rillettes 2 Saumons Maison Les Partisans du Goût | 222 | 21.8 g | 5.1 g | 2.6 g |
| Rillettes de saumon Auchan | 222 | 12 g | 6.2 g | 17 g |
| Emiettes Saumon Basilic Gastromer | 222 | 14 g | 3.7 g | 16 g |
| Rillettes saumon Bernard Marot | 226 | 16 g | 1.9 g | 16.8 g |
| Rillettes saumon Marque Repère | 226 | 12 g | 2.5 g | 19 g |
| Rillettes de saumon Carrefour BIO | 227 | 13 g | 3.1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412500483597. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.